{"id":1261,"date":"2013-03-15T09:22:03","date_gmt":"2013-03-15T01:22:03","guid":{"rendered":"http:\/\/www.apacph.org\/wp\/?p=1261"},"modified":"2013-04-23T17:19:18","modified_gmt":"2013-04-23T09:19:18","slug":"free-book-na","status":"publish","type":"post","link":"https:\/\/www.apacph.org\/wp\/2013\/03\/free-book-na\/","title":{"rendered":"Free Book from National Academy Press: Guidelines on Weight Gain and Pregnancy (Bundle of 10)"},"content":{"rendered":"Being healthy is a topic that is on everyone&#8217;s mind these days. If you are pregnant or may become pregnant in the future, it&#8217;s really important. In 2009, the Institute of Medicine and the National Research Council published updated guidelines on weight gain during pregnancy that enhances your ability to <a href=\"https:\/\/www.apacph.org\/wp\/2013\/03\/free-book-na\/\" class=\"more-link\">(more&hellip;)<\/a>","protected":false},"excerpt":{"rendered":"<p>Being healthy is a topic that is on everyone&#8217;s mind these days. If you are pregnant or may become pregnant in the future, it&#8217;s really important. In 2009, the Institute of Medicine and the National Research Council published updated guidelines on weight gain during pregnancy that enhances your ability to (more&hellip;)<\/p>\n","protected":false},"author":431,"featured_media":1290,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[14],"tags":[],"class_list":{"0":"post-1261","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news","8":"czr-hentry"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.apacph.org\/wp\/wp-content\/uploads\/2013\/03\/nap.gif?fit=100%2C150&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p1OG9c-kl","jetpack-related-posts":[{"id":7452,"url":"https:\/\/www.apacph.org\/wp\/2014\/06\/apacph-accreditation-meeting-minutes\/","url_meta":{"origin":1261,"position":0},"title":"APACPH Accreditation Meeting Minutes","author":"Victor Hoe","date":"21 June 2014","format":false,"excerpt":"Minutes of Meeting Venue: Health Insurance Review and Assessment Service, SeoulDate: June 21, 2014Time: 15:45 \u2013 16:50 Attendees Dr. Indika Karunatilake Dr. Jarueyporn Suparp Dr. Maznah Dahlui Dr. Phitaya Charupoonphol Dr. Agustin Kusumayati Dr. So Yoon Kim Dr. Cho Dr. Tomiko Hokama (recorded contribution) Agenda Overview of the APACPH accreditation\u2026","rel":"","context":"In &quot;Executive Meeting&quot;","block_context":{"text":"Executive Meeting","link":"https:\/\/www.apacph.org\/wp\/category\/ec-meeting\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3723,"url":"https:\/\/www.apacph.org\/wp\/2016\/09\/last-day-48th-apacph-conference-in-teikyo-university-tokyo\/","url_meta":{"origin":1261,"position":1},"title":"Last Day &#8211; 48th APACPH Conference in Teikyo University Tokyo","author":"Victor Hoe","date":"21 September 2016","format":false,"excerpt":"The last day of the 48th APACPH Conference in Teikyo University was again filled full with activities. There were three more symposiums and three oral sessions in the morning before the closing ceremony. The symposiums were on Developing communities resilient against disasters and public health response; Borderless Environmental Health: Air\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.apacph.org\/wp\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.apacph.org\/wp\/wp-content\/uploads\/2016\/09\/APACPH2016-1838.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.apacph.org\/wp\/wp-content\/uploads\/2016\/09\/APACPH2016-1838.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.apacph.org\/wp\/wp-content\/uploads\/2016\/09\/APACPH2016-1838.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.apacph.org\/wp\/wp-content\/uploads\/2016\/09\/APACPH2016-1838.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.apacph.org\/wp\/wp-content\/uploads\/2016\/09\/APACPH2016-1838.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":5548,"url":"https:\/\/www.apacph.org\/wp\/2022\/09\/53rd-apacph-pre-conference-workshop-getting-your-paper-published\/","url_meta":{"origin":1261,"position":2},"title":"53rd APACPH &#8211; Pre-Conference Workshop: Getting Your Paper Published","author":"Victor Hoe","date":"16 September 2022","format":false,"excerpt":"This workshop is organized by the Asia-Pacific Journal of Public Health (APJPH) in conjunction with the 53rd Asia Pacific Academic Consortium for Public Health (APACPH) Conference. The workshop is held as a response to meet individual and institution\u2019s needs to enhance research and acquire specific knowledge and skills to write\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.apacph.org\/wp\/category\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8767,"url":"https:\/\/www.apacph.org\/wp\/2026\/02\/apacph-executive-council-meeting-1-2026\/","url_meta":{"origin":1261,"position":3},"title":"APACPH Executive Council Meeting 1\/2026","author":"Darwish Isa","date":"6 February 2026","format":false,"excerpt":"The\u00a0APACPH Executive Council Meeting (1\/2026)\u00a0was successfully held on\u00a05 February 2026\u00a0at the\u00a0National Health Research Institutes (NHRI), Zhunan, Taiwan, in a\u00a0hybrid format, allowing both in-person and virtual participation.The meeting was chaired by\u00a0the APACPH President, Prof Dr Hung-Yi Chiou\u00a0and attended by 15 Executive Council members and Secretariat representatives. The Council reviewed key organisational\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.apacph.org\/wp\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.apacph.org\/wp\/wp-content\/uploads\/2026\/02\/DSC02509-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.apacph.org\/wp\/wp-content\/uploads\/2026\/02\/DSC02509-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.apacph.org\/wp\/wp-content\/uploads\/2026\/02\/DSC02509-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.apacph.org\/wp\/wp-content\/uploads\/2026\/02\/DSC02509-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.apacph.org\/wp\/wp-content\/uploads\/2026\/02\/DSC02509-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1394,"url":"https:\/\/www.apacph.org\/wp\/2013\/06\/book-writing-and-publishing-a-public-health-research-paper\/","url_meta":{"origin":1261,"position":4},"title":"Book: Writing and Publishing a Public Health Research Paper","author":"Victor Hoe","date":"7 June 2013","format":false,"excerpt":"Here is a short book on writing papers that is based on experience. The authors are experienced researchers who have published many papers on public health in Asia. The book is based on the practical experiences of the authors in running workshops for the Asia Pacific Academic Consortium for Public\u2026","rel":"","context":"In &quot;Books&quot;","block_context":{"text":"Books","link":"https:\/\/www.apacph.org\/wp\/category\/books\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.apacph.org\/wp\/wp-content\/uploads\/2013\/06\/w-p.jpg?fit=526%2C824&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.apacph.org\/wp\/wp-content\/uploads\/2013\/06\/w-p.jpg?fit=526%2C824&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.apacph.org\/wp\/wp-content\/uploads\/2013\/06\/w-p.jpg?fit=526%2C824&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":4302,"url":"https:\/\/www.apacph.org\/wp\/2018\/01\/you-are-what-you-eat\/","url_meta":{"origin":1261,"position":5},"title":"You are what you eat","author":"Victor Hoe","date":"15 January 2018","format":false,"excerpt":"Nutrition plays an important role in throughout all stages of our life. Besides smoking, nutrition is one of the modifiable risk factors for morbidity and mortality in the Asia Pacific Region. This APACPH Dietary Guideline, created from existing Dietary Guidelines and Food Guides, may additionally be used as a checklist\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.apacph.org\/wp\/category\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.apacph.org\/wp\/wp-json\/wp\/v2\/posts\/1261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apacph.org\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apacph.org\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apacph.org\/wp\/wp-json\/wp\/v2\/users\/431"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apacph.org\/wp\/wp-json\/wp\/v2\/comments?post=1261"}],"version-history":[{"count":4,"href":"https:\/\/www.apacph.org\/wp\/wp-json\/wp\/v2\/posts\/1261\/revisions"}],"predecessor-version":[{"id":1289,"href":"https:\/\/www.apacph.org\/wp\/wp-json\/wp\/v2\/posts\/1261\/revisions\/1289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.apacph.org\/wp\/wp-json\/wp\/v2\/media\/1290"}],"wp:attachment":[{"href":"https:\/\/www.apacph.org\/wp\/wp-json\/wp\/v2\/media?parent=1261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apacph.org\/wp\/wp-json\/wp\/v2\/categories?post=1261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apacph.org\/wp\/wp-json\/wp\/v2\/tags?post=1261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}